Elements of the Class
We use a range of different methods and techniques to improve on all areas of your Thai Boxing skills, from individual bag work through to sparring with other pupils.
Pad Work
Pad work enables us to focus on and hone specific techniques & combinations.
Bag Work
Bag work further helps develop technique and power.
Sparring
Sparring allows you to practice all of the above whilst perfecting co-ordination, timing and footwork using a variety of attack and defence techniques.